My Story

May 12, 2024

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20142015
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Location:

ID,

Member Since:

Jan 16, 2014

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Tommy Vaughn Half Marathon: May 2014

Kelly Canyon Half Marathon: June 2014S

Salt Lake Half Marathon: April 2015 (1:57:22) PR

Short-Term Running Goals:

Run under a 1:55 half marathon. 

Personal:

I have been married to an amazing man for the last ten years. He is the greatest person I know and I simply try to keep up with him. We have two daughters who add sass and flavor to every second of our lives. 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mixing: Wave Inspire 10 Lifetime Miles: 345.02
Mon, Jan 26, 2015
Total Distance
4.00

4 miles on treadmill. First mile 3% incline and 6.7 speed last three miles at 2%incline. Ran next two miles at 6.8 speed. Last mile: first lap 7.1, second lap 7.6, third lap 8.1, last lap 8.6 for first half and last half at 9.1.  Finish time 34:15. (8:34 average pace) Felt good running.  Seriously hoping to break the two hour mark for the half marathon this year. Hoping my training will work! .15 cool down walk. 

Also 21 day fix, total body cardio. Good strengthening workout. 

Mixing: Wave Inspire 10 Miles: 4.15
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