My Story

May 10, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMel's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

ID,

Member Since:

Jan 16, 2014

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Tommy Vaughn Half Marathon: May 2014

Kelly Canyon Half Marathon: June 2014S

Salt Lake Half Marathon: April 2015 (1:57:22) PR

Short-Term Running Goals:

Run under a 1:55 half marathon. 

Personal:

I have been married to an amazing man for the last ten years. He is the greatest person I know and I simply try to keep up with him. We have two daughters who add sass and flavor to every second of our lives. 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mixing: Wave Inspire 10 Lifetime Miles: 345.02
Wed, Feb 04, 2015
Total Distance
4.10

Threshold miles again today. Disappointed I wasn't quite as fast as last week. Finished at a 2% grade in 32:55. (8:14 ap). Felt good running. Started at a 6.7 and gradually increased. Ran last 200 at a 9.8 speed. Which is honestly faster than I have ever run. So that was a spotlight. Didn't increase pace quickly enough. Just was feeling too comfortable at a 7.3 for too long. That is okay. Will do better!!!👍

Also, 21 Day Fix: Lower Leg Fix. 

Mixing: Wave Inspire 10 Miles: 4.10
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: