My Story

Week starting Aug 30, 2015

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20142015
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Location:

ID,

Member Since:

Jan 16, 2014

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Tommy Vaughn Half Marathon: May 2014

Kelly Canyon Half Marathon: June 2014S

Salt Lake Half Marathon: April 2015 (1:57:22) PR

Short-Term Running Goals:

Run under a 1:55 half marathon. 

Personal:

I have been married to an amazing man for the last ten years. He is the greatest person I know and I simply try to keep up with him. We have two daughters who add sass and flavor to every second of our lives. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mixing: Wave Inspire 10 Lifetime Miles: 345.02
Total Distance
18.35
Mixing: Wave Inspire 10 Miles: 18.35
Total Distance
4.10

Ready to be back in the blog. My running became really infrequent and irregular over the summer and I felt silly blogging but I think I am ready to recommit. Even if it is just to myself! 4.1 on the treadmill. Ran a preprogrammed run... Mostly decent of 0.5%. Time 35:08. Glad to be back.... But what happened to my pace!!!! Slow slow slow. 

Mixing: Wave Inspire 10 Miles: 4.10
Comments(1)
Total Distance
5.80

Ran in the morning with a couple of friends. Felt great. Slower pace but good to put in a five. 

Mixing: Wave Inspire 10 Miles: 5.80
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Total Distance
2.25

Threshold type of run. Seriously embarrassed at my pace. Will have to refrain my legs to move! 8:10 AP. 3% incline 

Mixing: Wave Inspire 10 Miles: 2.25
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Total Distance
6.20

Felt great. Ran with a couple of awesome friends. It is so great to feel better physically, emotionally, and mentally after an hour with friends. Talk about a guilt free pleasure this morning. 

Mixing: Wave Inspire 10 Miles: 6.20
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Total Distance
18.35
Mixing: Wave Inspire 10 Miles: 18.35
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